and I help people feel vibrant, energized, and free from chronic aches and fatigue.

I know from experience how hard it can be to go from feeling “fine,” to (seemingly) all of a sudden having pain, brain fog, bloating, lack of energy and feeling like my best life was a thing of the past!

My Story (from pain to vibrant health)

I’ve always been passionate about helping people feel their best. I started in massage therapy to ease aches and pains, but quickly realized there are steps people can take to prevent these issues altogether.

To help my clients even more, I earned a certificate in personal training, teaching them how targeted strengthening can support their bodies.

Then it happened—I experienced my own health challenges. I gained weight despite my efforts, my body ached constantly, and even the simplest touch felt painful. Chronic, full-body inflammation was taking over.

---

This led me to dive deeper into a cornerstone of health—nutrition.

---

I discovered that by focusing on foundational health practices and addressing individual mineral deficiencies, you can dramatically improve your wellbeing.

Following a personalized protocol, I began to see real changes: increased energy, improved mood, weight balance, and relief from aches and brain fog.

I regained the vitality to fully enjoy life and be active with my kids, pain-free and energized!

 

---

Curious about my personal life?

I LOVE: 

•  reading books (I love fiction but if you see me you’ll find I can have my nose in anything!)
• traveling (we spent a year in an RV and I look forward to my husband retiring so we can do that again!)
• hiking
• spending time in the desert (because I can’t get enough sun!!)
• small churches
• adventure (hello skydiving!)
• late nights talks around the campfire with my hubby

I also am a recovering chocoholic and I can’t seem to help my compulsion to sign up for more continuing education (because I want to know EVERYTHING!)