so you can live a life you love!


  • Feeling refreshed when you wake up and not needing coffee to feel ready for the day
  • Instead of the brain fog that is hanging over you, being able to focus on conversations and remembering where you put your car key
  • Having the energy for the important relationships in life while still keeping up with your job, housework, AND having the energy for the things that bring you joy instead of barely getting through the day
  • Reducing anxiety and being able to deal with stressful situations more easily
  • Being able to eat without bloating and feeling uncomfortable
  • Knowing what you should be eating for your unique health instead of switching from diet to diet


Learn more here!

Are you always reaching for coffee to give you energy for the day?

You aren’t alone.

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Lydia Barrett, Nutritional Therapy Practitioner | Learn how to change your life by changing your health with nutritional coaching! Learn more:

I’m Lydia Barrett

& my mission is to help you!
I am a Functional Health Practitioner and I work with women just like you who are sick of feeling tired or stuck to regain their health and energy so that they can live a life they love!
more about me

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