From Surviving to Thriving
We are more than just a physical body. We have complex emotions and feelings and learned behaviors.
These behaviors have helped us to function in the past and to be able to survive.
But so many of these thoughts, feelings and behaviors don’t serve us in moving forward with our life.
- Break limiting beliefs?
- Learn new behaviors?
- Figure out WHAT you want?
- Have healthy relationships?
- Learn how to be confident making decisions?
- Break through old trauma’s?
- Do deep inner work so that you can move forward?
If you have said yes to any of those questions than you are in the right place.
From Surviving to Thriving is breaking old patterns that don’t serve you and setting you up for taking action.
You will learn to identify the why’s-
- Why you want to change
- Why you can’t seem to stop doing things that don’t serve you
- Why your words matter
You will learn the how’s
- How to identify what caused you to form these habits
- How to make changes
- How to catch yourself when you find yourself reverting back to old behaviors
You are a unique person and how I work with you will be based on your specific needs.
From Surviving to Thriving is a 3 month/six session package designed to help get you started in your healing journey.